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The Wellness Principles: Cooking for a Healthy Life by Gary Deng

The Wellness Principles: Cooking for a Healthy Life by Gary Deng

  • 1,750.00 ฿


**Forthcoming 25  May 2022** Pre-Order Now to reserve a copy!  **สั่งจองล่วงหน้าได้เลยเพื่อให้ได้รับอย่างรวดเร็วเมื่อหนังสือออก**

 

From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well

For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world’s premier cancer center, combined with his passion for nourishing home cooking, Deng’s authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness. 

 

256 pages, Hardcover, May 2022.


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